If you are one of the more than 40 million people who suffer from osteoporosis, you know firsthand just how much of an impact this condition can have on your day-to-day life. Are you doing everything you can to minimize its impact? While there is no cure, there are things you can do to help live a better life and lessen the effect it has on you. Watch What You Eat…
Read More »If you have an elderly loved one that is not ready to move out of the home yet, you need to figure out ways that you can make their home as safe as possible for them. Since the bathroom is one of the most dangerous parts of the home for the elderly, here are five updates that you need to consider that will help your loved one maintain their sense of independence:…
Read More »Understanding Your Myofascial Pain If you have been diagnosed with myofascial pain, you probably have many questions about what causes it, what symptoms you can expect to experience, and how it can be treated. Myofascial pain can be a debilitation condition that prevents you from enjoying your life to the fullest. Here is some information that will aid you in better understanding myofascial pain and learning how to get help.…
Read More »Ouch! Burns hurt – there’s no lack of truth there. The untruths rest in many opinions about first-aid, particularly when it comes to burns. Think you would know what to do if you or somebody else had a burn? Consider these myths and the actual truths behind them. Myth: You should apply grease or butter to a burn. Truth: Actually, pouring these items on a burn can actually prevent heat from leaving your burn.…
Read More »When cold and allergy season arrives, many people suffer from nasal stuffiness and other sinus problems. For some these symptoms can be relieved with the use of a nasal spray for a few days. There are different types of nasal sprays available and finding the one that will work best for you depends on the symptoms you have. These are some commonly used types of nasal spray and the conditions they are used to treat.…
Read More »Back pain is not just a condition that impacts adults. Young children and teens can also experience back pain. If your child is complaining of back pain, it is imperative that you do not ignore him or her. There could be a serious underlying reason for the pain. Here is what you need to know about back pain and your child. What Is the Cause of Back Pain? Just as the source of back pain for adults can vary, it also can for children.…
Read More »As people age, one of the living conditions that keep them happy is remaining in their homes. Familiar surroundings make them feel contented as they engage in healthy and active lifestyles. Supportive help in the form of at-home medical services include physician visits, physical therapy, nutritional services and occupational therapy services. Day care center programs provide a social outlet that keeps you socially happy and involved. A combination of good home care services complement your enjoyment of living at home as you age.…
Read More »Tinnitus is a serious ear-related condition in which you can constantly hear a wide range of sounds in your ears, including ringing, buzzing and squealing. The presence of these noises can be deeply disturbing, ranging from difficulty sleeping to an inability to maintain focus to depression. While you can visit a hearing specialist and get hearing aids that can help to manage these unpleasant noises, the best approach is to always take steps to reduce your risk of developing tinnitus.…
Read More »Many people are willing to devote much time and effort to ensuring that they remain in top physical condition, be it by working out in the gym, or eating a healthy, balanced diet. However, one area that often escapes notice is brain fitness. While its effects may not be as visible as physical fitness, exercising your brain can have many benefits, including improving memory, reducing the risk of disease and increasing brain processing speed.…
Read More »If your child has changed their behavior a lot lately, you may be worried about what is going on in their lives. There are several things that could cause changes in behavior or in their social circle. One of those things is illegal drugs. It can be hard to figure out if your child is on drugs or what drugs they are taking. If this is a serious worry, then there are some ways that you can get to the root of the issue.…
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