Helping You On Your Weight Loss Journey

« Back to Home

BLOG

Primary Care Physician: 4 Helpful Tips For Choosing A Doctor You'll Like

Posted on

If you are looking for a new doctor, you might be wondering how you should go about choosing one. While it can be daunting to choose a new primary care physician because there are endless choices, you can make it easier. Just follow these four tips:  1. Consider Traits You should start by determining what traits you want in a doctor. For example, you could choose a doctor that is personable; or you could opt for a doctor that has several years of experience.…

Read More »

FAQs About Breast Pain

Posted on

Breast pain is more common than some realize. In many instances, the pain is not cause for concern. In others, it can be a sign of an underlying condition that requires medical intervention. If you are experiencing breast pain, here is what you need to know.  Are There Different Types of Breast Pain? There are two main categories of breast pain. Cyclical breast pain generally occurs within days of the beginning and ending of your menstrual cycle.…

Read More »

3 Ways To Use Your Daily Commute Time To Prevent Dementia

Posted on

An estimated 5 million Americans over the age of 65 have been diagnosed with Alzheimer’s. This condition, which can affect the brain’s ability to store and recall memories, is often accompanied by dementia. If you are worried about the effect that a potential Alzheimer’s diagnosis could have on not only the quality of your own life, but the stress this diagnosis could place on your friends and family, taking actions to prevent dementia can be beneficial.…

Read More »

What To Expect During Your Gum Graft Procedure

Posted on

Receding gums are not just unattractive. They can cause tooth sensitivity and, if left unaddressed, may lead to the deterioration of the underlying bone and subsequent loosening of the teeth. Luckily, there’s a common procedure for addressing receding gums: gum grafts. This procedure is typically performed by an oral surgeon.  Preparing For the Procedure Gum grafts are typically performed under local anesthetic. (In other words, you’ll be given a shot of Lidocaine or a similar substance that will numb your mouth but leave you conscious.…

Read More »

3 Common Cosmetic Surgery Procedures

Posted on

Do you feel as if your body image doesn’t meet the standards to which you hold it? It could be the case that a cosmetic surgeon can help you achieve your ideal body image. Throughout the course of this brief article, you will learn about a few of the most common cosmetic surgical procedures. Tummy Tuck This is a procedure that is commonly employed by those who have recently lost quite a bit of weight or have recently finished their pregnancy term.…

Read More »

LASIK Or PRK? Which Is Right For You?

Posted on

If you are tired of putting on glasses or inserting contacts every morning, then you may be considering laser eye surgery. Though laser eye surgery is often referred to as “LASIK,” LASIK is actually just one type of laser eye surgery – though a very common one. Another common type of laser eye surgery is called PRK, or post-retinal keratinopathy. It’s important to know a little bit about each procedure so that you can choose the one that’s right for you.…

Read More »

Preventing Loss Of Vision To Age-Related Macular Degeneration

Posted on

Age-related macular degeneration, or AMD, can slowly degrade your vision with few symptoms until you have a major loss of eyesight. Regular eye examinations are the best defense against this incurable eye disease. Here is what you need to know about AMD and how to keep it from stealing your vision. AMD Damages the Retina There are two forms of AMD and both damage the retina. If sufficiently damaged, you can lose all or part of your vision.…

Read More »

Signs That You Might Need To Visit A Podiatrist

Posted on

If you want to keep your feet in the best possible condition, then you are going to need to know the signs that indicate it is time to talk to a podiatrist. To help you understand what those signs are, you will want to make sure that you are reviewing the following points.    Reoccurring Ingrown Toenails An ingrown toenail is not only an inconvenience, it can be a major pain in your life.…

Read More »

Warm Herbal Neck Wrap For Relieving Your Neck Pain

Posted on

If you suffer from chronic neck pain, you may have days when your symptoms flare up, causing muscle spasms and increased pain. Along with the treatment regimen prescribed by your doctor, try the warm herbal neck wrap below to help relieve your discomfort. What You Will Need Before making your neck wrap, gather the ingredients and supplies below. The ingredients can be found in pharmacies, natural health stores and the health care section of some supermarkets.…

Read More »

Five Little Habits You Can Get Into To Fortify Your Marriage

Posted on

Bad habits can ruin a marriage more effectively than any other factor. Simply fostering good habits between yourself and your spouse can help you fly out of a rut in your relationship and rekindle feelings of warmth and love.  The following are five simple habits you can get into and keep up on a daily basis. These habits will make it easy to avoid conflict and fortify your relationship.  Go out on a date night at least once a week…

Read More »