Bad habits can ruin a marriage more effectively than any other factor. Simply fostering good habits between yourself and your spouse can help you fly out of a rut in your relationship and rekindle feelings of warmth and love.
The following are five simple habits you can get into and keep up on a daily basis. These habits will make it easy to avoid conflict and fortify your relationship.
Go out on a date night at least once a week…
A facelift is an excellent procedure for eliminating the signs of aging and recapturing a youthful appearance. However, depending on how much work is done, it can cost anywhere from $6,000 to $15,000 to get a facelift. Since many insurance companies consider this type of plastic surgery to be elective and won’t pay for it, the cost will come out of your own pockets. Here are a few tips to help make your facelift more affordable.…
For many parents with children who suffer from asthma attacks, even a simple wheeze can be a big cause for worry. A little bit of dust, a puff of smoke or even a cold breeze can trigger an asthma attack in your child, causing you a big headache.
Luckily, there are steps you can take to reduce the frequency of attacks without having to slow down your child’s activities and seek further allergy treatment.…
While lowered testosterone is often associated with aging for men, some women also experience a drop in testosterone that can have specific health effects. Testosterone is sometimes included as part of a midlife hormone replacement treatment and for women who have an unnaturally low level of testosterone. Before you consider this supplement, you will need to understand the benefits and the risks.
Natural Testosterone Production
The ovaries produce testosterone throughout a woman’s life, but produce a lower quantity of testosterone after menopause.…
If you’ve had a lengthy daily commute for years, or if you’re employed in a business that requires you to spend much of your day behind the wheel, you may have begun to notice the effects of this uneven sun exposure. Even tinted auto glass provides little protection against harmful UVA and UVB rays, and your left arm and the left side of your face may often bear the marks of this exposure – fine lines, age spots, and wrinkles.…
Prostate cancer grows very slowly, so you may have it for years before having any symptoms at all. This is good news if your cancer is in its early stages, but bad news if it advanced before your doctor detected it. The recommended treatment depends on how far the cancer has spread and the likelihood it can be removed completely. Here are some of the approaches your doctor may offer when they have diagnosed how advanced the prostate tumor has become.…
Ankle impingement syndrome, also known as “athlete’s ankle,” is a syndrome that can lead to chronic ankle pain. Here are four things you need to know about this syndrome.
What are the signs of ankle impingement syndrome?
While the main symptom associated with ankle impingement syndrome is pain in the ankle, other symptoms can also be present. You may experience decreased range of motion in the ankle joint in addition to your pain.…
You could wake up one morning and see some small faint lines that were not there when you went to bed. This is because wrinkles can be sneaky, and before you know it those lines increase. Even though you cannot stop the inevitable, you can ward off wrinkles as long as you can. Below are some tips on keeping those wrinkles away, as well as what you can do about the ones you already have.…
You’ve probably always heard that an apple a day can keep the doctor away, but what if there was something else out there that way the same way? According to research, daily meditation may be able to significantly reduce your visits to the doctor, build resiliency and reduce stress. In this study, research showed that deep relaxation techniques (meditation and yoga) were able to reduce doctor visits by 42 percent, laboratory tests by 44 percent and various procedures by 21 percent.…
If your sex life has hit a rough patch, it can be very damaging on your relationship. If the problem appears to be with the man being unable to keep it up long enough, not having firm erection or anything of the sort, it is possible to save sex before it is too late and without having to go to the doctor. All you need to do is consider adding a few key foods to the diet to help boost libido and get your sex life back up to the level it once was:…
