If you are one of the more than 40 million people who suffer from osteoporosis, you know firsthand just how much of an impact this condition can have on your day-to-day life. Are you doing everything you can to minimize its impact? While there is no cure, there are things you can do to help live a better life and lessen the effect it has on you. Watch What You Eat…
Read More »If you have an elderly loved one that is not ready to move out of the home yet, you need to figure out ways that you can make their home as safe as possible for them. Since the bathroom is one of the most dangerous parts of the home for the elderly, here are five updates that you need to consider that will help your loved one maintain their sense of independence:…
Read More »Understanding Your Myofascial Pain If you have been diagnosed with myofascial pain, you probably have many questions about what causes it, what symptoms you can expect to experience, and how it can be treated. Myofascial pain can be a debilitation condition that prevents you from enjoying your life to the fullest. Here is some information that will aid you in better understanding myofascial pain and learning how to get help.…
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