Most shooters, both experienced and novice, are aware of basic range safety rules like never pointing a loaded weapon any direction other than toward the ground or down range. They may not be aware of some of the lesser known health and safety recommendations. Some damage, like hearing loss, is immediately apparent and instead develops over time. The following are a few more safety things to keep in mind when you go shooting for practice or fun:…
If you’re experiencing back pain on a routine basis, this can be a chronic condition that may need addressing. There are things you can do on your own that will help alleviate some of your discomfort, and this can be helpful. Knowing specific ways to decrease your pain is sure to be beneficial to you.
Tip #1: Lose weight
If you have excess weight that you need to lose, doing so can help your back.…
Post Traumatic Stress Disorder, or PTSD, affects millions of Americans each year. While it’s often associated with soldiers, anyone can have symptoms of PTSD. This disorder occurs following experiencing or witnessing a life-threatening or traumatic event. PTSD occurs in people who have been in combat zones, who have been physically or sexually assaulted, who have been through terrorist attacks, and other experiences that have had an impact. Here are three things to know about this disorder:…
