If you fractured your wrist and the splint or cast has been taken off, your wrist may still take some time to completely heal. Your doctor may send you to physical therapy to help with this, but you can also do some things on your own to help speed up your recovery time, four of which are listed below. Massage the Soft Tissue Massage the soft tissue around the fractured bone in your wrist.…
Read More »If you are looking for a new doctor, you might be wondering how you should go about choosing one. While it can be daunting to choose a new primary care physician because there are endless choices, you can make it easier. Just follow these four tips: 1. Consider Traits You should start by determining what traits you want in a doctor. For example, you could choose a doctor that is personable; or you could opt for a doctor that has several years of experience.…
Read More »Breast pain is more common than some realize. In many instances, the pain is not cause for concern. In others, it can be a sign of an underlying condition that requires medical intervention. If you are experiencing breast pain, here is what you need to know. Are There Different Types of Breast Pain? There are two main categories of breast pain. Cyclical breast pain generally occurs within days of the beginning and ending of your menstrual cycle.…
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