You could wake up one morning and see some small faint lines that were not there when you went to bed. This is because wrinkles can be sneaky, and before you know it those lines increase. Even though you cannot stop the inevitable, you can ward off wrinkles as long as you can. Below are some tips on keeping those wrinkles away, as well as what you can do about the ones you already have.…
Read More »You’ve probably always heard that an apple a day can keep the doctor away, but what if there was something else out there that way the same way? According to research, daily meditation may be able to significantly reduce your visits to the doctor, build resiliency and reduce stress. In this study, research showed that deep relaxation techniques (meditation and yoga) were able to reduce doctor visits by 42 percent, laboratory tests by 44 percent and various procedures by 21 percent.…
Read More »If your sex life has hit a rough patch, it can be very damaging on your relationship. If the problem appears to be with the man being unable to keep it up long enough, not having firm erection or anything of the sort, it is possible to save sex before it is too late and without having to go to the doctor. All you need to do is consider adding a few key foods to the diet to help boost libido and get your sex life back up to the level it once was:…
Read More »