The holidays are a time of joy, family, and fun. Of course, not every holiday experience is carefree and relaxing. In fact, the holidays, while fun, can also be extremely stressful and anxiety-causing. You may think that there is nothing you can do about your holiday-induced stress other than suffer through it with a smile plastered on your face.
However, there are several alternative medicine remedies to help you deal with your holiday-induced stress so that you can get through the holidays unscathed and with less stress.…
A knee brace supports your knee in weak spots. Many people, including athletes, wear knee braces after a knee injury. If your chiropractor has prescribed a knee brace, you will need to care for it. This care entails ensuring that the plastic, elastic, and metal parts of the knee brace remains in great condition during its wear. Here are three ways to care for your knee brace.
Proper Placement
Make sure that you’re following your chiropractor’s instruction on using the knee brace.…
Having a deviated septum means that one side of your nose is narrower than the other. Most people’s noses aren’t exactly symmetrical, but this only becomes a problem if the deviation is severe. In that case, you may suffer from facial pain and frequent headaches. Unfortunately, a deviated septum does not always have clear-cut symptoms. Nevertheless, you should suspect the condition if you:
Experience Frequent Nosebleeds
Frequent nosebleed is one of the tell-tale signs of a deviated septum.…
